Sahaja Yoga | Meditation

Our programs are sponsored by a nationwide non-profit organization which is supported by donations from individuals who are dedicating their time and resources to sharing the knowledge and techniques of Sahaja Yoga. You will never be asked to donate money at Sahaja Yoga public programs, which are always offered by volunteers free of charge, as a service to our communities.

What is Meditation?

What is SY Meditaion?

Who is Shri Mataji?

How does SY Meditation work?

How SY Meditation Can Help?

How Sahaja Yoga Meditation Can Help?

1. Health improves. Physical diseases relating to Heart, diabetes, blood pressure, stomach ailments, and also other mental illnesses due to stress, tension, worries, as also insomnia, depression, fits, and many other psycho somatic diseases have been easily cured.

2. Natural cure from various addictions.

3. Improvement and harmony in family life and social relations.

4. Improves in memory which results in better learning.

5. Latest artistic talents get fully developed.

6. We become courageous and confident.

7. Peace, contentment and joy are hallmarks of Sahaja Yoga.

8. Many psychosomatic problems and mental confusions can be cured.